Simon Dudley (age 27, Brighton)

"The classes were very relaxing and alleviated the tension in my body."

Mrs.Beryl Dangerfield (age 80, Bickley)

"After only a few sessions of the meditation I could see different colours (of the chakras) with my eyes closed. I love the slow, graceful movements and feel them to be beneficial in my everyday life."

Mr. K. Jobanputra (age 76, Kingsbury)

"After your sessions I felt more balanced and co-ordinated."

Kellie Cowlishaw

"Had an Indian Head Massage from Khalid. Very relaxing!"

Matt Roberts

"Had a fantastic healing session with Khalid. Very relaxing. Recommended!"

John Tillyard (Cornwall Chiropractic Clinic)

"As a chiropractor I believe that Yoga can benefit many of my patients who present with underlying musculo-skeletal problems. I find Khalid to be both sensitive and very knowledgeable of how the body works, offering real tangible support to his clients. I also attend his classes myself."

Mrs. Miriam Plummer (age 86, Bromley)

"I fell over in my allotment and was able to get up without the aid of my stick. Had it not been for the yoga, I would not have been able to get up unaided."

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Kinesiology

Kinesiology is a powerful and gentle way of helping people regain their health and achieve their potential.

Kinesiology at Endrian Yoga

How Kinesiology Works

Kinesiologists are united by a fundamental belief and experience that each of us has an innate understanding of what is needed to become truly healthy. This information is accessed through muscle testing. Muscle testing allows the practitioner to access information about the client that neither the practitioner nor the client may know at a conscious level.

Muscle testing is a painless procedure involving the practitioner applying gentle pressure to specific parts of the body (often arms and legs) to test the response of an underlying muscle. The muscle will either easily be able to resist the pressure from the practitioner or will give way, at least slightly. The kinesiologist uses the response to access information about what is happening and what is needed. This can be determined because of the inter-relationship between muscles, meridians and body systems. The information will apply not only to the muscle being tested but can also give valuable information about other imbalances within the body and the necessary procedures to correct them. For example, if a muscle tests spongy or unlocks in the presence of a food it may mean that the person is intolerant to that food.

How Kinesiology Can Help

People consult a kinesiologist for many different reasons.

Help with physical problems including eczema, asthma, migraine, arthritis, allergies, hay fever, M.E., menstrual problems, menopausal problems and IBS.
Emotional stress and help with depression, anxiety, panic attacks, lack of self confidence, etc.
Dyslexia, ADHD and other related problems.
Structural problems, realignment, improvement in muscle performance.
Kinesiology can be used to accurately ascertain which nutritional supplements are needed by an individual.
Sports people may seek the help of a kinesiologist to improve their performance.
Kinesiology can be useful to release emotional and physical trauma from the body after an emotional shock or accident.

British Complementary Medicine Association